Skandasana

WHEN THE WHY IS CLEAR, THE HOW IS EASY. ⚓️

Y2KXTRAINING

 
Push Kick
Rock Climbing
Always push the limit
Tripod Headstand (Salamba Sirsasana II)
Practice makes perfect
Knee - Muay Thai
Today's finisher [Edited]
Cross - Muay Thai
Back Squat
Search Results Web results  Extended Hand-To-Big-Toe Pose (Utthita Hasta Padangusthasana)
Search Results Web results  One-Legged King Pigeon Pose (Eka Pada Rajakapotasana)
Single Leg Deadlift [Edited]
Handstand (Adho Mukha Vrksasana)
 
Photo Credit @josephdfryer

MY STORY

My desire is to make fitness easy, relatable, and sustainable.


Everything involving exercising and working out never came easy to me. Gaining weight comes more naturally. I still can't do a full split. I share my love for food with most of my clients.


I love seeing progress and helping my clients reach their goals.

 
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YOGA

Flexibility, Mobility
Core, Balance

During my sessions, yoga may be performed on its own, or in conjunction with strength training or kickboxing.

You will benefit from both active and passive qualities of a yoga practice.

Clean

X

Strength Training
Post-Rehab Fitness

Cross training includes weight / resistance training which is a great way to not only gain muscle mass, but also to improve stamina, endurance, and conditioning.

Men and women can equally benefit. Bettering your muscle tone is recommended for anyone 25-years & older.

Roundhouse Kick [Edited]

KICKBOXING

Cardiovascular System
Weight Loss

Kickboxing is designed for those who are already in great cardiovascular shape as well as those who would like to improve CV endurance.

Great for anyone looking for intense workouts. Can be coupled with yoga or resistance training.

 

The beginning is the hardest part

 

CONTACT ME

You’re on your way to a more fit, healthy, and strong you.
Get in touch and start training today.

929.383.0234

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