IT'S YOGA.
ALL LEVELS WELCOME.

POWER
⎼
Vinyasa styled series of traditional yoga poses smoothly transitioning from one to another at a moderate to fast pace to increase your heart rate



VINYASA FLOW
⎼
Vinyasa styled series of traditional yoga poses smoothly transitioning from one to another at a slow to moderate pace

OPEN FLOW
⎼
Vinyasa styled series of traditional yoga poses smoothly transitioning from one to another, especially suitable for practitioners of all levels